Spring is supposed to be the season of hope.
But May has been a real Mother of a month. And last year was a bear… heck, the pandemic was just the cherry on top of the crap sundae.
One of my best friends from college had a stroke a year ago. He’s made great progress since then, but he’s still not 100%.
The same day my buddy’s wife told me about his stroke, John Erhardt, a guitarist/pedal steel player in two bands whom I adore (Ass Ponys and Wussy), passed away at age 58 after battling mental health issues. Four days later, the 18-year-old son of a friend from my radio days passed away after battling depression and anxiety. And Scott Hutchison, lead singer/songwriter for the brilliant band Frightened Rabbit, took his own life on May 9th of 2018 after battling… you guessed it… depression and anxiety.
It seems a cruel twist of fate that May is Mental Health Awareness Month. Then again, maybe not. It’s an uncomfortable topic, but mental health challenges are a reality for millions of people.
The more we talk about it, the easier it is to break the stigma, and the easier it becomes for those in need to reach out.
A year-plus of pandemic isolation certainly doesn’t make it easier to deal with underlying mental health issues. But spring is a season of hope, right? So if you’ve got some hope to spare, please share it. And if things seem hopeless, please reach out.
(The National Alliance on Mental Illness is a wonderful resource for families.)