This morning, March 13th, I ran the Cincinnati Heart Mini, a 15K race. This was the 39th annual Heart Mini, a fundraiser for the American Heart Association.

heart mini logo

Six years ago, on a Sunday, March 14th, 2010, my dad had a hemorrhagic stroke while attending Mass. He died 4 days later.

herb and olga wedding 2


Needless to say, it was easy to find motivation to run. A silent prayer with every step. This one’s for you, Herb.