It’s Small Business Saturday. It’s also Support Local Musicians Year. OK, the first one’s legit, and the second one is something I just made up. But if you go out to a locally-owned bar, restaurant, or club to see local performers, you’re supporting local businesses and you’re a patron of the arts.
Sure, you could drop a month’s pay on tickets to the next Taylor Swift stadium show. But for that same cash, you could support dozens of local musicians who are just trying to get by. Or doing what they love in the evenings while working a day job or three.
You don’t have to buy the merch… you can just drop some cash in the tip jar. Maybe it’ll help them put some gas in the van, or record their next release.
On Thanksgiving Eve, I went to Arnold’s Bar & Grill (Cincinnati’s Oldest Tavern) to see Maria Carrelli and her band play an album release party. The album was recorded live at Arnold’s back in the spring. The album artwork was done by my good friend Keith Neltner, who runs his own design studio. The record was pressed at MusIcol in Columbus. The record sleeve and jacket were printed at Otto Printing in Newport, KY. All small local businesses. (I need to note that the album giveaway was sponsored by Maker’s Mark, which is semi-local but far from small.)
“These aren’t just regular albums. There is a ton of work that goes into them. Releasing these Thanksgiving Eve albums for free has been a passion project for Arnold’s owner Chris Breeden and celebrated graphic designer Keith Neltner for over 5 years now,” the press release says. “They handle every aspect of this release from the vinyl pressing all the way to stuffing the records into the sleeves at the end. The project actually won multiple Cincinnati Addy awards over the years as well.”
From this article in CityBeat (a local news source)
The album went on sale yesterday at a bunch of local record stores:
Shake It Records, Everybody’s Records, Plaid Room Records, Torn Light Records, Phil’s Records, Hail Records and Oddities, Morrow Records, Black Plastic Records, Hey Suburbia Records, Three Feathers Records and Spiral Groove Records.
So before you go dropping a bunch of cash on “stuff”… think about spending some $ on the live, local music experience. It’s much more memorable, and much more rewarding.
I like listening to the Smartless podcast, and understand that a lot of the commentary among co-hosts Jason Bateman, Sean Hayes and Will Arnett and their guest is just for laughs. But John McEnroe went too far when he started whining (a longtime specialty of his) about Pickleball. And Will Arnett just piled on. Here’s the clip (warning: contains salty language):
Yes, whiffle ball is not the same as baseball. And pickleball is not the same as tennis. And that’s partly the point. I used to love playing tennis… that was before my arthritic knees and feet betrayed me. Tennis turned into a game of “fetch.” And if you’re spending more time walking over to pick up a ball than you are hitting the ball, it’s really frustrating. Pickleball changed the equation. Yes, it’s a more compact area. And yes, it’s a plastic ball. But there’s still plenty of movement, plenty of strategy and it’s a ton of fun.
I AM serious, Johnny Mac. There’s no need to get your all-white shorts in a wad over “some college player who didn’t make it in tennis,” because:
That guy is making six figures playing a sport he loves, and definitely having fun doing so.
I’d rather watch him play pickleball than watch you play it.
It’s not really about Ben Johns, it’s about the millions of Bens, Johns, and Joans who are getting exercise, making friends, and having fun instead of sitting on their butts.
And I found it funny (but not the way he intended it) that Will Arnett was calling out pickleball for being “trash” and an activity that requires very little movement when, in almost every episode of Smartless, he talks about playing golf. If you want to start the “lazy person’s activity” argument, let’s start there, Willie. Because pickleball is legit.
In a 2016 study published in Medicine & Science in Sports & Exercise, 12 middle-aged players burned 40% more calories during a 30-minute pickleball game than during 30 minutes of walking, increasing their heart rates to within the moderate-intensity exercise zone. A small six-week study of 15 people ages 40 to 85 who played an hour of pickleball three days a week showed improvements in cholesterol, blood pressure, and cardiorespiratory fitness.
Plus, regular practice can help improve balance, which is important in preventing falls as you age. Because pickleball requires both hand-eye and foot coordination, says Casper, “your balance, your movement, and your coordination all get better as you play more.”
You may refuse to believe — or just ignore — the facts about global climate change. But that won’t change the fact that the world is changing, in ways that will affect all of us, sooner or later. (And the way we’re tracking, it’s going to be sooner.)
The Amazon, the planet’s air conditioner, is on the fritz.
Here’s the good news: if you’ve got $7 to spare, you can help save the planet.
You can install this gadget (Home Depot has one too) in about five minutes (it goes in between the pipe and the shower head). Push the button and the water flow slows to a trickle — but maintains your current water temperature — so you’re not wasting gallons of water while you’re shampooing, lathering up, shaving, etc. Push the button again and the regular flow resumes so you can rinse off. Easy-peasy.
It’s not as dramatic as this:
But it’s just as effective.
For a mere $7, you could easily save about 10 gallons of water every time you shower. You won’t just be saving water, you’ll be saving the planet. I’ll drink to that!
Kevin Sullivan on Life advice from a man who lived it: “A good one Damian. Bring our lens into focus after the long weekend or our long life journey.” Jul 7, 09:38
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