Easy to say, easy to remember… but really tough to put into practice. The vast majority of social media can make us feel inferior – it engenders a lot more envy than empathy. And most advertising is designed to make us want “more” when what we already have is more than enough.

Maybe less content (noun) will make us more content (adjective).

Happiness – it’s not a pursuit, it’s a state of mind.

[Shout-out as always to Grateful Living for the great gratitude reminders via their daily email.]